Home » Uncategorized » monday motivation

monday motivation

It’s Monday so we all need some motivation to get through the day. I had a bad feeling that after going 10 miles yesterday I would wake up in an extreme amount of pain. I even told myself that I would not be training today. Well people I am here to tell you a little motivation goes a long way! Yes I was in pain yesterday, and I was actually light headed, a good friend reminded me I need to eat or energize during a long run like that. I managed to recover well…I ate, showered and napped. I felt better as the night went on then, went to bed with my favorite friend Advil!

I woke up feeling pretty good but wasn’t sure if I was going to train. I packed my stuff just in case the mood struck me…as 5PM came I was like hey why not. Let’s give it a shot and see how you feel. If it doesn’t happen you can do just 1 mile or even 2, that’s better than nothing. I instead finished all 3 as the training plan called for and somehow I was ok time was too. I gave the quote below a lot of thought because getting off the couch, chair, whatever really is the first step. And all I continue to tell myself is not matter how long it takes, just finish!

run

What have you started lately that you knew you HAD to finish!

Advertisements

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s